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JANUARY SPIN DOCTOR CLINIC: TRAINERS
Our Spin Doctors want to get you out there, or inside, riding worry-free!

Thursday, January at 6:00pm
Our Spin Doctors will provide:
• Expert tips and tricks on Indoor Training
• An overview of trainers and accessories every cyclist should have

INDOOR CYCLING CLASS
Saturday, January 10 at 9:00am
Perfect for newer riders, this is a fun, challenging class and a great place to meet other riders. Please bring your own bike and trainer (including trainer skewer.) The class is perfect for beginner and more casual riders and lasts approximately one hour. We can't wait to see you there!

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