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Spinervals 1.0 No Slackers Allowed! DVD
Item #20-1704
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Join internationally known coach Troy Jacobson for an intense cycling workout that produces results. Each Spinervals DVD training session is geared toward a specific skill set allowing you to focus on the area of cycling that you want to improve.
- No Slackers Allowed is for any athlete hoping to improve all aspects of their cycling fitness
- An exciting combination of interval sets including ladders, superspins, tempo sets and sprints
- 45 minute high intensity workout
- Difficultly level: 9.0
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DVD
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| LENGTH: |
45 minutes
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