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Spinervals 8.0 Recovery & Technique DVD
Item #20-1711
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Customer Reviews |
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Join internationally known coach Troy Jacobson for an intense cycling workout that produces results. Each Spinervals DVD training session is geared toward a specific skill set allowing you to focus on the area of cycling that you want to improve.
- After the hard "hammer sessions" with your buddies, do this workout for maximum technique and cycling skill development
- Several technique building sets, including one-leg spinning drills and high cadence super spins
- Difficultly level: 7.5
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DVD
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| LENGTH: |
45 minutes
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