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Carmichael Training Systems Cycling For Fitness DVD
Item #20-4576
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| Features |
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Customer Reviews |
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Build endurance and achieve a higher level of fitness with this Carmichael Training Systems DVD.
- Lance's right hand man, Chris Carmichael and CTS Senior coach Derick Williamson lead this instructional workout
- Learn how to boost your metabolism by activating your body's energy systems, improve aerobic capacity and develop cycling specific strength
- These workouts and techniques are applicable to all cycling levels -- casual or racing
| FORMAT: |
DVD
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| LENGTH: |
60 minutes
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