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Carmichael Training Systems Cycling For Cadence DVD
Item #20-4578
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| Features |
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Customer Reviews |
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Learn how to increase your speed on the bike with less effort using the high spinning workout on this Carmichael Training Systems DVD.
- Lance's right hand man, Chris Carmichael and CTS Pro coach Jason Tullous lead this instructional workout
- Learn how to increase your aerobic fitness while developing cycling specific strength, increase your pedaling efficiency and enhance your ability to respond to cadence changes during a ride
- These workouts and techniques are applicable to all cycling levels -- casual or racing
| FORMAT: |
DVD
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| LENGTH: |
60 minutes
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