Kinetic Rock and Roll Smart Fluid Trainer

Item: 40-4261
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Take realism and your workout to a whole new level with the only resistance trainer that replicates a natural side-to-side motion. The Kinetic Rock and Roll Fluid Trainer with a patented frame design provides the most realistic feel of any trainer available, since it allows the bike to move as it does on the road. It also engages core muscles, forcing you to maintain proper form and stability for better on-the-bike balance. A stable core eliminates unnecessary upper body movement, so energy is used efficiently, creating more power and speed. It also stabilizes the pelvis, giving your legs a solid fulcrum to act against for efficient power transfer to the pedals. The Rock and Roll lets you simultaneously work on both technique and power, especially during out-of-the-saddle hill climb intervals. It's compatible with the Kinetic inRide Watt Meter, so you can capitalize on the benefits of a wattage-based training program. Get on. Give your expectations a workout.
  • Updated design:
    • Lighter, smaller frame
    • Assembled in the box
    • Reduces rider-induced bounce and sag
    • Lower bolt tension for more active side-to-side motion
    • Allows use of forward-facing support arms
    • Axle support mechanism with rubber-over-plastic knobs for improved ergonomics
    • Refined upper frame fits up to 29 x 2.4" tire sizes
    • 2lbs lighter than the flagship model
  • The most realistic indoor ride available
  • Power training + Core training = Rock and Roll
  • Tig-welded, powder-coated steel frame provides unmatched stability and durability
  • Add Turntable Riser Ring for the best ride feel (see item # 40-4238)
  • Patented Kinetic fluid resistance provides measurable and repeatable workload
  • Progressive fluid resistance from 5 to 3000+ watts is designed to mirror the resistance of an outdoor ride
  • Easy assembly -- just tighten on extension legs
  • Ergonomic rubberized knobs and feet grip the floor for easy setup
  • Large diameter roller reduces tire wear and provides a smoother ride
  • Fits 22" to 29" wheels; up to 29 x 2.4" tires sizes
  • Lifetime Warranty and Crash Replacement Policy
  • Recommended Kinetic accessories (not included): Turntable Riser Ring, Trainer Mat, Kinetic inRide Watt Meter, Trainer Tire, Pro Flywheel
  • Compatible with the Kinetic inRide Watt Meter for power training (see item 40-0855)
  • Includes 2 standard cone cups, 1 slotted cone cup installed and Kinetic skewer
  • Bikes with thru-axle in the rear will require Traxle thru-axle adapters for use on any trainer
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